A more petite version of OVO's pleasure-revolutionary pelvic floor strengthening system, the little L1a Love Balls set is all set to re-vamp your sexy work out in fresh, fun and completely customizable style. Here's how it works: 2 of your choice of 4 included jiggly weighted ovals (two in black and two in silvery metallic) slip securely in a silicone cradle. Once gently pushed into place inside your or your vagina-owning partner's body, the subtle weightiness requires flexing of the pelvic floor muscles to keep them in. That flex effect tones and strengthens muscles over time, making for a tighter grip, more pelvic control overall and even stronger orgasms. Beginners can start with just one ball in the cradle (they pop out easily), moving up to both when ready. Experts can even use the balls without the cradle- holding onto the smaller size of a single sphere takes more control. Tonging and tightening aside, the L1a Love Balls feel great inside, they bounce and roll along with movement for a deeply stimulating effect plus more awareness of your vagina and it's sensuality potential. Some women swear by wearing their kegel balls to warm up pre-playtime. Fun fact: they can have a lubricating effect, too! Smooth high end silicone (cradle) and firm ABS plastic (balls) clean easily and thoroughly using warm soapy water or a good toy care fluid/foam. Compatible with any favourite high quality water based lube, please avoid contact with silicone lubes and products. * The L1a set weighs 2.12oz (60 grams) with the black balls in place and 2.68oz (76 grams) with the silver balls in place. It's 2.4oz (68 grams) with one of each ball. The entire piece is about 8" (20.3cm) in total length, 3" (7.6cm) insertable and about 1.25" (3.2cm) in diameter.