Shower Steamers are a great way to add a little extra self care to your shower routine while opening up and clearing out your airways. Great for those who suffer from seasonal allergies and find themselves stuffy and congested during the seasonal changes! Each package contains 4 Shower Steamers. Directions for use: Place Shower Steamer under direct shower stream to activate its aromatherapy properties. Once activated, the steam from your shower will carry the Menthol and Essential Oils, creating a rejuvenating aroma that’ll leave you feeling refreshed and revitalized. Due to the Menthol and Essential Oil Content, this product is not safe for use in the bath and is meant for shower use only. Ingredients: Sodium Bicarbonate, Citric Acid, ZEA MAYS, Mentha Arvensis (Menthol Crystals), Essential Oil, FD&C Colour, Mica. May Contain Parfum. Net. Wt. 240g